WELCOME TO LOVE LIGHT ENERGY
We are all part of the grand tapestry of the universe
Stephen Johnstone & Marissa Johnstone
Free Body Healing Guide
Your Journey to Balance & Renewal
Explore Our Body Healing Topics
Natural Back Healing – Free Guide
Your Journey to Balance & Renewal
Lower Back Healing – Free Guide
Strengthen, Heal & Align Your Body & Spirit
Struggling with back pain, tension, or stiffness? This holistic method combines movement, nourishment, and energy healing to naturally restore balance and release discomfort from the inside out.
The Method:
Movement, Nutrition & Energy
Push-Up Bar Stretching – Decompress your spine 2–3x daily for 10 minutes using a push-up bar.
Bone Broth Nutrition – Drink 1 cup morning & night to rebuild tissue and support joints.
Hydration & Walking – Drink 2–3L of water daily and walk to increase mobility.
Golden Light Meditation – Visualize golden light healing your spine and releasing tension.
Forgiveness Affirmation
“I forgive myself for holding the world on my shoulders…”
Why It Works
Relieves spinal pressure & tension
Deep nourishment for joints & tissue
Clears emotional blocks and stress
Restores natural mind-body balance
My Journey
I lived with intense back pain and vertebrae damage. Doctors offered little hope. Through movement, broth, hydration, and daily healing practices, I took back my life—pain-free, strong, and mobile. Now I’m sharing this so you can heal too.
How to Start
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Stretch daily with a push-up bar
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Drink bone broth morning & night
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Stay hydrated (2–3L water daily)
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Walk & move regularly
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Meditate with golden light and forgiveness
The mind is the key to healing. Let go of emotional weight, and your body will follow.
Tools I Recommend
Purchase
Bone Broth – Green & White Tub
This FREE method transformed my life. Try it for 30 days and feel the difference.
🔍 All information shared on this page is for educational and inspirational purposes only. These natural healing suggestions are based on personal experience and are not a substitute for professional medical advice, diagnosis, or treatment.
Please consult with a qualified healthcare professional before beginning any new wellness or healing practice, especially for children or if you have a medical condition. Always listen to your body and use what feels right for you.
Natural Skin Healing
Your Journey to Balance & Renewal
Chicken Pox Soothing Bath – Free Guide
Gentle Relief for Itchy Skin, Naturally
Help your little one find calm and comfort with this simple, natural remedy. A warm bicarbonate bath soothes itching, supports healing, and eases irritation — perfect for children during chicken pox flare-ups.
The Remedy
Borwick’s Bicarbonate of Soda
Add 2 tablespoons to a warm bath (up to 4x 100g sachets depending on tub size). Soak for 10–15 minutes, once or twice a day.
Safe for small children
Use especially before bedtime for restful sleep
Always supervise bath time & keep water warm (not hot)
Why It Works
Balances skin pH to reduce itchiness
Soothes redness & inflammation
Supports natural skin healing
Promotes comfort & relaxation
My Experience
I used this with my own children — it was a game changer. After just one bath, their itching eased and bedtime became peaceful again. It’s a gentle, effective remedy every parent should know about.
Quick How-To
1️⃣ Run a warm bath
2️⃣ Add 2 tbsp bicarbonate
3️⃣ Soak 10–15 mins
4️⃣ Pat skin dry – don’t rub
5️⃣ Repeat 1–2x daily as needed
Extra Tips
Keep nails trimmed
Use breathable cotton clothing
Apply cool compresses
Encourage hydration for healing
Recommend
(Purchase )
Borwick’s Bicarbonate of Soda (Amazon)
This remedy brought peace to our home during tough nights. I hope it brings the same to yours.
🔍 All information shared on this page is for educational and inspirational purposes only. These natural healing suggestions are based on personal experience and are not a substitute for professional medical advice, diagnosis, or treatment.
Please consult with a qualified healthcare professional before beginning any new wellness or healing practice, especially for children or if you have a medical condition. Always listen to your body and use what feels right for you.